Ingredients
4 tbsp olive oil
½ leek, finely chopped
½ kg pumpkins, peeled, deseeded and chopped into chunks
1 potato, peeled, and chopped into chunks
700ml water
2 slices rye bread or other stale bread as you please
Chickpea burgers with dried tomatoes
Vegetarian recipe. #vegetableeasyrecipe
For this recipe, you can use leftover chickpea or boil on purpose.
Serves 4
Ingredients
Chickpea 1/2 cup (or 1 can of chickpeas)
Boiled and smashed potato 1 (or 2 small ones)
Dried tomatoes in oil 4 (4 half dried tomatoes)
Stale bread made with whole wheat*, 1/4 cup
Bread crumbs ½ cup
Extra virgin oil 2/3 teaspoons
Vegetarian recipe (vegan if you do not use cheese).
Ingredients
½ cup uncooked barley
¼ cup uncooked dried peas
2 and ½ cups water
sodium bicarbonate ½ teaspoon
1 onion, dice chopped
2 small carrots, dice chopped
1 potato, diced, sliced (or 2 small ones)
Aubergine rolls -vegetarian recipe.
Do you have a bit of steamed white beans? If the answer is yes, this recipe is perfect for you.
Serves 3
Ingredients
150 gr steamed white beans (or canned beans)
1 teaspoon oil
150 gr Philadelphia cheese or other cheese spread
Beluga black lentils, rice and dried tomatoes
Vegetarian recipe.
Serves 2/3
Ingredients
Beluga black lentils 1 cup
Rice ½ cup
Dried tomatoes in oil 8 (8 half dried tomatoes)
Dried peas cream and endive (or fine herbs).
This recipe is absolutely great when you have leftovers of: steamed fine herbs, spinach or other green leafy vegetables. In this case, I had endive with black olives and capers.
Ingredients
1 cup of dried green peas
1 onion
fennel seeds, 1 teaspoon
sodium bicarbonate ½ teaspoon
