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Ricotta and Cabbage croquettes

Ingredients

150 g Ricotta Cheese (or other spread/cream cheese)

300 g. cabbage or kale, steamed and shredded

1 egg

4 tbsp grated Parmigiano Cheese (or Cheddar or other as you please)

salt and pepper

flour 1 tbsp for dough + 3 or 4 for coating

Extra Virgin Olive Oil 3 tbsp

breadcrumbs ½ cup (both for dough and coat)

baking powder 1 teaspoon

chives 1 tea spoon

Method

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Red cabbage vegetarian sushi rolls – 2 recipes for 1!


This recipe is easy, tasteful, cheap and most of all, a colored one. I love seasonal food, because it grants the highest values in terms of nutrients, 0 km emissions and helps local farmers.

#vegetableeasyrecipe

Let’s go.

2 recipes for 1!

Recipe 1.

Ingredients – Serves 3

1/2 head of organic red cabbage

1 cup uncooked organic small black lentils

10 dried tomatoes (10 half)

100 g ricotta cheese (or other spread cream as you like)*

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Pumpkins and potatoes Parmigiana


Pumpkins and potatoes Parmigiana

Vegetarian recipe. #vegetableeasyrecipe

This is an alternative version of the classic “Parmigiana”, perfect if you have mixed leftover cheese in your fridge. Smoked provolone (or other smoked cheese) is perfect.

Ingredients

Serves 5/6
3 large potatoes

Pumpkin about 80 g

Olive oil

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Barley croquettes with curry -vegetarian recipe

Barley croquettes with curry

Vegetarian recipe. #vegetableeasyrecipe

For this recipe, you can use leftover barley or boil it on purpose and add vegetables as you like (onions, carrots or celery). In my case, I put some some cubes of chopped Carrots into boiling water.

Serves 4

Ingredients

Barley 1 cup

Carrot 1

Boiled potatoes 7 oz

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